Shyam Mehta: Yoga: The Iyengar Way, Part II

Yoga: The Iyengar Way, Part II



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Author: Shyam Mehta
Number of Pages: 84 pages
Published Date: 19 Jan 2014
Publisher: Lulu.com
Publication Country: London, United Kingdom
Language: English
ISBN: 9781409290896
Download Link: Click Here
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Description

The book "Yoga: The Iyengar Way" was immensely popular amongst all yoga students across the world. It was the first book to in an attractive way set out how to do the yoga asanas in a considered and reflective fashion, with enormous attention to detail that the postures warrant. Here one of the co-authors of Yoga: The Iyengar Way adds all the additional knowledge you need to be able to help yourself with all the structural and mental ailments that afflict mankind today.